PERFORMANCE goals are unique to each individual. Some want to improve at their sport, while others want to broaden their skill set, balance their body, or just get wicked strong. Regardless, performance is the cornerstone of athleticism and what makes training exciting. We believe in taking the focus off of our client’s aesthetic goals and teaching them how to become an athlete. POWER is an expression of strength and speed. It demonstrates mastery of movement. Power is not just a physical skill, …

The mission of “THE NEW YORK FAME” is to provide a dynamic event that will feature high-end fashion lines while infusing musical performances from today’s hottest artists. The exhibition will canvas exceptional & innovative works of art that will highlight the creativity, viability and vitality of NY. "THE NEW YORK FAME" is a unique opportunity to reach an affluent, trendsetting and fashion-conscious market segment via a one-of-a-kind branding and marketing platform. The event will feature fine …

Full Body Toning                  Weight Loss                               Improved Muscle Mass                                                   Cardiovascular and Strength Conditioning                                          Plyometrics Explosive Training                               Functional Training                   Parkour Free Running Start living a healthier lifestyle,make a commitment to yourself and achieve your goals, or become a better athlete, “If you alwa …

… It is a total workout that is fast becoming a staple for swimmers, runners, bikers, yogis, Pilates enthusiasts, competitive dancers, physical therapists, personal trainers and elite athletes. The Ki-Hara technique produces immediate and cumulative results, including longer and stronger muscles, improved joint stability, and increased power. That's not all. Other benefits are faster recovery from arduous workouts, improved biomechanics and core strength. The workshop is conducted by certified K …

… For a full description of this innovative, fun, and group/community driven form of Modern Belly Dance, please click here ---> http://fcbd.com/about/   About the founder of this meet up: A life-long dancer, athlete and musician, Mimi Fontana has performed extensively throughout the United States, Europe and the UK. After over a decade of performing and studying various Middle-Eastern influenced dance formats, Mimi found her home in American Tribal Style Belly Dance. In 2006 she founded Manhatta …